What Causes Bad Breath?
A common question that people often have is “What causes bad breath?” According to a report by CNN bad breath is primarily caused by odors emitted by bacteria forming biofilms in the mouth. These bacteria biofilms feed off food particles left in the mouth after eating. When a person doesn’t brush or floss regularly, colonies of bacteria grow from the food left behind in a person’s mouth. Sulfur compounds are released by the bacteria that makes a person’s mouth smell bad.
There are certain foods that accentuate bad breath as well, like onions and garlic that contain strong oils. The oils are carried to the lungs and out through the mouth when talking or exhaling. Smoking also contributes to bad breath. However, the primary culprit for bad breath is bacteria.
These bacteria are also the major factor for mouth and tooth related diseases. The key consideration here is preventing the growth of bacteria and the formation of biofilms in the mouth. Frequent brushings of twice a day for two minutes each is a first step in keeping your mouth free from odor and disease causing bacteria. Followed by frequent flossing of the teeth and a rinsing of the mouth with hydrogen peroxide diluted 50% with water.
